Whitening your teeth at home

Methods of teeth whitening

teeth whitening

A snow-white smile will serve as an additional decoration for any girl. To maintain the beauty and health of teeth, for advice on bleaching you need to contact professionals. However, this requires time, money and desire. Therefore, many prefer to use traditional methods of teeth whitening, or buy cheap products for home whitening.

Many people do not think that teeth whitening with folk remedies is not entirely safe. To after the teeth whitening at home to keep them healthy, you need to know some subtleties, and also exercise caution.

Dentists believe that with national teeth whitening it is impossible to achieve absolute whiteness. However, with proper application, folk remedies not only improve the appearance of the teeth, but also prevent some diseases of the oral cavity - stomatitis, periodontal disease, caries, etc.

How to prepare your teeth for home whitening

Any of the methods of home teeth whitening thinning enamel, which increases the sensitivity of teeth to hot or cold food, increases the risk of caries. Before teeth whitening with home remedies, it is necessary to strengthen the tooth enamel.

Strengthening enamel is promoted by natural dairy products - cow or goat milk, sour-milk products, cottage cheese, and also fresh fruit and vegetables. They are rich in natural calcium, which will make your teeth stronger.

With insufficient consumption of dairy products (if you are on a diet) use calcium preparations in tablets that are available in any pharmacy.

An excellent folk remedy for the improvement of the teeth is tea tree oil. Add a few drops of oil in a glass of warm water and rinse the mouth every day before going to bed. Tea tree oil removes inflammation of the gums, prevents caries and periodontal disease, and fights bacteria.

If you follow the above tips for a month, you can safely embark on teeth whitening at home.

Folk teeth whitening products

teeth whitening Consider the most effective and affordable methods of teeth whitening at home

Baking soda . Mix a little soda with toothpaste and brush your teeth for 2-3 minutes. The procedure can be repeated no more than once a week. Teeth become whiter due to the fact that soda grinds your teeth, and together with a dark touch, you scrape off pieces of tooth enamel. It is important not to overdo it, otherwise the enamel may become thinner with time. In addition, soda, if mistreated, can injure the gum.

Whitening teeth with hydrogen peroxide . Peroxide can rinse your mouth or gently wipe your teeth with a cotton swab. Many whitening gels are made on the basis of hydrogen peroxide. With daily use of peroxide, you can achieve dazzling teeth whiteness in two weeks. However, do not forget that with prolonged use of peroxide, tooth enamel becomes thinner and you can spoil your teeth.

Wood ash . Ash is not only a good absorbent, but also an excellent tool for teeth whitening. The substance in it is potassium hydroxide. Apply the ashes to the toothbrush and brush your teeth. However, you can not abuse this drug. With frequent use, you can spoil the enamel and injure the gums.

Activated carbon . This means of composition and mode of action is similar to wood ashes. Grind the tablet and gently brush your teeth.

Strawberries and strawberries . Strawberries have amazing properties of teeth whitening. They contain natural bleaching agents. Razomite ripe berries and spread this delicious mixture on the teeth. After the procedure, rinse your mouth with water.

Lemon . Lemon juice has long been used as a natural clarifier for nails, hair and teeth. Apply the juice on your teeth for a few minutes. Then rinse your mouth with warm water.

Essential oils .2-3 drops of essential oil of orange, lemon, grapefruit or tea tree, shake in a small bottle of warm water or 1-2 drops of these oils dissolve in 1 teaspoon of alcohol and then stir in half a glass of warm water. The resulting solution is an excellent tool for rinsing and whitening teeth. Any essential oil as a bleaching agent should be given less than 1-2 times a week, depending on the sensitivity of the teeth.

Do not forget to rinse your mouth with warm water after whitening your teeth. To preserve the result of bleaching for a long time, try not to drink carbonated drinks, strong tea and coffee (or at least drink them through a tube so that the coloring liquid does not touch the teeth). And also have to quit smoking.

Duration of teeth whitening at home

When teeth whitening with home remedies, the process can take up to several weeks. How quickly you will be able to whiten your teeth depends on their condition. If your teeth darken as a result of frequent use of coffee or tea, you can bleach them for two weeks. If you are a malicious smoker, you may not achieve the desired result even after 3 months of regular use of inexpensive bleaching agents.

teeth whitening at home

Gel for teeth whitening

There are 2 ways of applying the gel to the tooth surface. In the first case, the gel is applied to the teeth with a brush, after which it stiffens on their surface until it dissolves completely with saliva. Advantages of this method - safety for the teeth and the duration of the result achieved, a disadvantage - the visible effect occurs not earlier than in 2 weeks of procedures. If you decide to visit a dentist, you can make the procedure for home teeth whitening more comfortable. After all, the second way is that the doctor is making a special matrix (kappa) on the impression of your teeth. In this case, the dentist will help you choose the appropriate whitening gel. At home the kappa is placed in warm water, and then filled with the recommended whitening compound and put on the teeth. First it should be worn no more than 1 hour a day, a few days after the recommendation of the dentist for 2-3 hours, and then the kappa can be left on your teeth for the whole night. The result of the procedure will depend on the time the teeth are in the gel tray.

The advantages of this method are the imperceptibility of the whitening process and the ability of the physician to control the process itself. A significant drawback is that the gel contains hydrogen peroxide, which destroys the enamel, irritates the gums, and the teeth become very sensitive to temperature changes. This disadvantage can be avoided by using a bleaching gel with a hydrogen peroxide content of not more than 10%. Kappus should be cleaned daily with a toothbrush and toothpaste and it is desirable not to eat coloring products throughout the whole process of bleaching.

The speed of whitening can be predicted by your doctor, also he will recommend the time of wearing the mouthguards.

When using teeth whitening plugs, care should be taken to ensure that the product is evenly distributed, otherwise the teeth may become variegated after the bleaching procedure.

Modern methods of teeth whitening

To date, there are several effective ways to professional teeth whitening, which allows you to achieve a dazzling result without harm to the enamel for just 1 visit to the dentist. The main task of modern methods of whitening is safe tooth whitening.

The most popular of the expensive methods of teeth whitening is laser teeth whitening, phototherapy (Zoom) and ultrasound.

Teeth whitening Zoom is the most modern technique in dentistry, it does not damage the enamel of teeth, it allows to achieve perfect whiteness of teeth in one session. The dentist will provide your teeth with professional protection, covering the teeth with a strengthening fluoride-containing enamel. However, this pleasure is not cheap, the cost of one procedure can reach more than $ 500. The result of such bleaching may persist for several years.

The laser tooth whitening system is the most expensive bleaching procedure. It can cost you from 800 to 2000 dollars. However, this is the fastest and safest tooth whitening.

Inexpensive methods of teeth whitening

One of the cheapest and simplest methods of teeth whitening is the use of whitening toothpastes. The bleaching properties of the paste are based on the fact that they contain baking soda (sodium bicarbonate).

As noted above, soda-containing pastes bleach teeth mechanically, that is, scrape off the dark plaque along with the top layer of enamel. Your teeth, of course, will become lighter, but the thin enamel of teeth will soon make itself felt - the sensitivity of teeth to cold and hot food will increase. Therefore, dentists do not recommend using bleaching pastes for more than a month.

Side Effects of Home Teeth Whitening

When teeth whitening at home, there are often problems with gums. Acid and peroxide cause irritation of soft gum tissue, and when cleaning soda and charcoal gums are injured in severe friction. In this case, try not to touch the gums to the gums while brushing your teeth, and after the whitening procedure, rinse the mouth with a tincture of chamomile or wood balm.

In addition, with cheap bleaching methods, you risk damaging the tooth enamel, which will lead to increased sensitivity of the teeth and increase the risk of caries. Therefore, before you whiten your teeth at home, you need to strengthen the tooth enamel with calcium preparations within a month. And the process of whitening is best reduced to a minimum.

Contraindications to home teeth whitening are pregnancy and lactation, taking photosensitive drugs, allergy to hydrogen peroxide, the presence of caries and periodontal diseases, various anomalies of teething wisdom. Also, you should not perform the bleaching procedure for children under 13 years old, because during this period, the formation of the structure of the teeth.

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